Cheesecake tare da topping strawberry

Wannan girke-girke na cheesecake tare da topping strawberry yana da kyau sosai kuma yana da girma a cikin furotin. Cikakken kayan zaki!

Duba duk girke-girkenmu a cikin compendium nan. Hakanan zaka iya bincika mu tashar YouTube don ƙarin bidiyoyin girke-girke.

Cheesecake kayan zaki ne na gargajiya wanda dukkanmu muke so. Don yin wannan classic zaki da lafiya da kuma gina jiki, yayin da rike da musamman dandano, za mu iya yin wasu sauki gyare-gyare, kamar yin amfani da daidai adadin kirim cuku da taushi curd cuku.

Bugu da ƙari, yin amfani da hatsin da aka yi birgima da almond yana ƙara yawan fiber na abinci da abun ciki na gina jiki na wannan girke-girke, yana samar da mafi girma da kuma ƙara wasu muhimman micronutrients don aiki na kwayoyin halitta, kamar bitamin da ma'adanai.

Zaƙi zai iya kuma ya kamata ya zama wani ɓangare na abincin ku idan an yi shi cikin matsakaici, idan ba ku da hani na likita.

Gwada wannan girke-girke mai dadi na cheesecake Layer uku tare da strawberry topping, zai ba ku mamaki. Kar ku manta kuyi rating ɗin girke-girke kuma kuyi sharhin abin da kuke tunani game da shi ƙasa anan!

Cheesecake tare da topping strawberry

Cheesecake mai tsami, mai yawan furotin

5 daga 2 kuri'u

Print girke-girke Kayan girke-girke

Prep Time 30 mintuna mins

Cook Time 40 mintuna mins

Yawan Lokaci 1 hour hr 10 mintuna mins

Course kayan zaki

abinci Ayurveda

Ayyuka 8

Calories 668 kcal

Sinadaran

  

• 100 g oat flakes
• 100 g almond
• 1 tbsp foda cacao
• 50 ml kwakwa da man fetur
• 500 g cuku mai laushi
• 500 g cuku
• 4 qwai
• 150 ml madara mai zaki
• 50 g sukari na zabi
• 3 tbsp sitaci ko shinkafa gari
• lemun tsami
• vanilla
• 400 g strawberries, sabo ne ko daskararre
• 2 tbsp zuma
• 3 gelatin sheets

Umurnai

 

• A cikin injin sarrafa abinci, sai a nika hatsi da goro, a zuba koko da man kwakwa. Ƙara ruwa kadan idan bai manne tare ba. Yada cakuda a cikin nau'i na cake kuma danna shi daidai a kasan tsari.
• Hakanan zaka iya amfani da kukis na oat ko wasu kukis da man shanu. 200 grams na kukis gauraye da 100 grams na man shanu mai narkewa.
• A cikin babban kwano, haɗa cuku mai tsami, qwai, sukari, madara mai kauri, masara, da vanilla.
• Preheat tanda zuwa 180 ° C. Zuba ruwan cakuda a cikin nau'in wainar kuma a gasa shi kamar minti 40.
• Bari cake ya huce kuma a shirya abin da ake so na strawberry.
• Haɗa gelatin a cikin ruwan sanyi don minti 10-15. Mix da strawberries kuma dafa su na tsawon minti 2-3. Bari ya dan yi sanyi, sannan a hada zuma da gelatin. Dama har sai ya narke gaba daya.
• Zuba miya na strawberry a bar shi ya zauna a cikin firiji na dare.

Notes

Shawarwari don doshas:

Vata: kayan zaki ne mai gina jiki kuma mai gamsarwa, cike da furotin, kuma yakamata a fi amfani dashi don abincin rana lokacin da wuta mai narkewa ta yi ƙarfi.

Pitta: ya dace da Pitta. Kayayyakin madara kamar sabo, cukuwar kirim marar yisti gabaɗaya tsaka tsaki ne don kuzarin pitta.

Kafa: ba zabi ne mai kyau ga Kapha ba

Shin kun san menene dosha ba? Nemo dosha ku nan.

keyword Ayurveda

Duba duk girke-girkenmu nan.