Yayin da lokacin sanyi ke gabatowa, yawancin mu (ciki har da yaranmu) suna kokawa da tari mai ɗorewa wanda da alama ba zai yiwu a girgiza ba. Yayin da magungunan kan-da-counter na iya ba da ɗan jin daɗi, magungunan Ayurvedic na halitta don tari suna ba da mafita mai sauƙi, inganci, da cikakkun hanyoyin magance makogwaro da ƙirji.
A yau za mu yi magana game da maganin Ayurvedic guda biyu waɗanda ke kawar da tari daga rana ɗaya kuma manya da yara za su iya amfani da su. Kalli mu Masanin Ayurvedic's video game da wadannan Natural Maganin Ayurvedic domin Tari a kasa.
1. Ginger-Honey Elixir: Magani mai kwantar da hankali
Ginger yana da ƙarfi na kayan warkarwa na halitta. Haɗe da zuma, yana haifar da ƙarfi na ayurvedic magunguna don tari. Ga yadda zaku iya shirya shi:
Sinadaran:
- 1 teaspoon na freshly grated ginger (cire ta ruwan 'ya'yan itace)
- 2 teaspoons na zuma
umarnin:
- Ki jajjaga sabo da ginger ki matse ruwansa.
- A hada ruwan ginger kashi daya tare da ninki biyu na zuma.
- Dama har sai kun sami ruwa mai santsi.
Yadda za a amfani da:
- Ɗauki cokali na wannan elixir kamar yadda ake bukata a tsawon yini.
- Yara sama da shekaru biyu kuma za su iya amfana da wannan maganin. Kuna iya rage yawan ginger kaɗan don guje wa kowane rashin jin daɗi.
- Bayan shan cakuda, sha gilashin ruwan dumi don haɓaka tasirinsa.
Ginger yana da abubuwan hana kumburi da ƙwayoyin cuta, yayin da zuma ke aiki azaman ɓarna na halitta, yana kwantar da makogwaro. Tare, suna ba da agajin gaggawa daga tari da haushi.
2. Rufar Kirjin Man Mustard: Domin Cunson Kirji
Lokacin da tari yana tare da ciwon kirji, wannan maganin man mustard yana aiki kamar sihiri.
Sinadaran:
- 1 teaspoon man mustard
- Wani tsunkule na gishiri ruwan hoda na Himalayan
umarnin:
- Mix man mustard tare da tsunkule na gishiri Himalayan.
- Dumi cakuda ta hanyar amfani da hanyar bain-marie (sanya kwanon tare da cakuda a cikin ruwan dumi har sai ya yi zafi a hankali).
Yadda za a amfani da:
- Tausa cakuda dumi a hankali akan kirji da babba baya.
- Tabbatar cewa cakuda yana da dumi sosai, ba zafi ba, don guje wa fushi.
gargadi: mutanen da ke fama da rashin lafiyar man mustard su guji wannan maganin.
An san man mustard don kayan dumi, yana taimakawa wajen sauƙaƙe rashin jin daɗi na numfashi da cunkoso. Gishiri yana haɓaka sha kuma yana kwantar da tsokoki na kirji, yana inganta numfashi mafi kyau.
Waɗannan magungunan ayurvedic masu sauƙi amma masu ƙarfi don tari suna ba da hanya ta halitta da inganci don sarrafa tari na hunturu ga duka dangi. Ka tuna don raba wannan hikimar tare da wasu waɗanda zasu iya amfana, kuma sanar da ni yadda waɗannan magunguna suke aiki a gare ku a cikin sharhin da ke ƙasa!
Kasance dumi, zauna lafiya, kuma rungumi ikon warkarwa na Ayurveda.
Na gode sosai, yana aiki!