Magungunan Ayurvedic na ganye
Yanayin yana ba da duk abin da muke bukata don zama lafiya da farin ciki. Ayurveda ya yi amfani da magungunan halitta na dubban shekaru don cimma lafiya da daidaito. Bugu da ƙari, akwai magungunan Ayurvedic masu ƙarfi waɗanda za a iya amfani da su don magance yanayi daban-daban na jiki da tunani.

Maganin magani na danko
Menene Gum?
Idan aka yanke gangar jikin bishiya, ruwan da ke fitowa daga cikinta ya zama ruwan kasa kuma ya yi tauri da bushewa, ana kiransa Gum. Yana da taushi kuma mai gina jiki. Har ila yau yana da kayan magani na itacen kanta. A cikin magungunan Ayurvedic, ana kuma amfani da danko don ɗaure foda don yin allunan ko vati.
Yaya ake amfani da Gum azaman maganin Ayurvedic na ganye?
- Gum na kikar ko acacia yana da gina jiki.
- Neem danko abu ne mai kara kuzari wanda zai iya inganta yaduwar jini. Ana kuma kiranta da Gabashin Indiya Gum. Neem kuma yana da kayan magani a cikinsa.
- Danko na Palash na iya ƙarfafa ƙasusuwan ku. Ɗaukar gram 1 zuwa 3 na gumakan Palash tare da madara mai yawan sukari ko amla ruwan 'ya'yan itace yana kara karfi da maniyyi, kashi ya yi karfi kuma jiki ya yi karfi. Har ila yau, narkar da wannan danko a cikin ruwan zafi da kuma sha yana ba da taimako daga gudawa da ciwon ciki.
- Mangoro danko ne mai tsarkake jini. Za a iya magance ciwon ta hanyar dumama wannan danko da shafa musu. Haka kuma, a shafa man mangwaro a gauraya da shi lemun tsami ruwan 'ya'yan itace don magance cututtukan fata.
- Ana kiran danko na Semal Mocharas, yana iya magance matsalolin bile. Ku ci gram ɗaya zuwa uku na garin Mocharas da shi cur don magance gudawa. Yin amfani da foda ɗin da aka haɗa da daidai gwargwado na sugar A cikin leucorrhoea yana da amfani. Ana kuma amfani da Mocharas wajen goge haƙori.
- Bayan damina, danko yana fitowa daga bishiyar kabit wanda yayi daidai da inganci da dankon acacia.
- Kudan zuma suna samar da Propolis ta hanyar amfani da danko da tsire-tsire suka ɓoye. Ana amfani da shi azaman dandamali don yin dendansambu kuma azaman kariya daga haskoki UV.
- Garin kwas ɗin ya ƙunshi danko mai suna galactomannan. Ana amfani da gumakan da aka samu daga guar a cikin samfuran madara kamar ice cream, paneer, da sauransu. Bugu da ƙari, ana amfani da shi a cikin sauran jita-jita da yawa. Manna da aka yi daga tsaba na Guar yana da amfani a abinci, amfani da magani, da masana'antu da yawa.
- Baya ga wannan, ana samun kayan magani a cikin ɗanɗano na ganga, ber, peepal, Arjun, da dai sauransu.
Ayurvedic ganye magani foda
Wasu foda na Ayurvedic na ganye suna da amfani sosai a rayuwar yau da kullun azaman magunguna.
Ashwagandha Churna
Karfe mai gina jiki, kuma yana iya taimakawa wajen magance raunin idanu da gonorrhea. Hakanan yana haɓaka ƙarfi, haɓakar maniyyi, mai gina jiki, kuma yana iya taimakawa wajen cire wrinkles. Yawan: 5 zuwa 10 grams tare da madara da safe da maraice.
Avipittkar Churna
Mafi kyawun maganin acidity. Hakanan zai iya taimakawa tare da kona ƙirji da makogwaro, ƙwanƙwasa mai tsami, da maƙarƙashiya. Bugu da ƙari, duk matsalolin cututtukan bile suna kwantar da hankali tare da shi. Kashi: 3 zuwa 6 grams tare da abinci.
Ashtanga Lavan Churna
Dadi da appetizing. Bugu da ƙari, yana da amfani musamman ga dyspepsia, anorexia, asarar ci, da dai sauransu. Yawan 3 zuwa 5 grams bayan ko kafin abinci. Ya kamata ku ci kadan kadan.
Amalaki Rasayan Churna
Abinci mai gina jiki, cin abinci na yau da kullum yana ƙarfafa jiki da hankali. Yawan: 3 grams da safe da maraice tare da madara.
Amalkyadi Churna
Mai amfani a duk zazzaɓi, mai inganta wuta, appetizing da narkewa. Yawan allunan 1 zuwa 3 tare da ruwa safe da yamma.
Eladi Churna
Amai, jin zafi a hannaye, ƙafafu, da idanu, yana kuma da fa'ida a cikin rashin narkewar abinci da rashin narkewar abinci da kuma kashe ƙishirwa. Adadin daga 1 zuwa 3 grams tare da zuma.
Gangadhar (babban) foda
Zawo, sako-sako da stools, zawo na dysentery, da sauransu. Sashi: gram 1 zuwa 3 tare da ruwan shinkafa ko zuma sau uku a rana.
Jatifaladi Churna as herbal ayurvedic medicine
Yana da babban maganin Ayurvedic na ganye, yana magance gudawa, cunkoso, ciwon ciki, rashin abinci, rashin narkewar abinci, dyspepsia, tari, da sanyi. Yawan daga 1.5 zuwa 3 grams tare da zuma.
Dadimashtak Churna
Dadi da appetizing. Bugu da ƙari, ana amfani da ita don magance rashin narkewar abinci, agnimandya, Aruchi Gulm, Sangrahani, da cututtuka na makogwaro. Yawan: 3 zuwa 5 grams bayan abinci.
Chaturjat Churna
Mai haɓaka wuta da narkewar abinci. Sashi: 1/2 zuwa 1 gram sau uku a rana tare da zuma.
Chopchinyadi Churna
A kan syphilis, gonorrhea, rheumatism, da ulcers. Yawan gram 1 zuwa 3 safe da yamma tare da ruwa ko zuma.
Decoctions na ganye azaman magungunan Ayurvedic
Wata hanyar Ayurvedic don amfani da ganyaye azaman magani shine shiryawa da cinye decoctions na ganye.
Dashmool decoction
Yana da fa'ida wajen maganin zazzabi mara kyau, ciwon ciki, zazzabin ciwon huhu, zazzabin haihuwa, zazzabin typhus, yawan kishirwa, suma, zuciya zafi, ciwon kirji, ciwon kai da wuya, ciwon baya, da gonorrhea.
Mahamanjishthadi decoction
Yana da amfani musamman ga duk cututtukan fata, kuturta, ƙaiƙayi, kurji, maƙarƙashiya, pimples, gonorrhea, ciwon jini da sauransu.
Mahasudarshan Kadha
Wannan maganin ayurvedic na ganye yana da fa'ida musamman a kowane nau'in zazzaɓi, yana ƙara ƙoshin abinci, yana inganta ƙarfin narkewa. Yana da fa'ida a cikin numfashi, tari, da cututtukan Pandu. Yana kuma mai tsarkake jini da kuma kara kuzarin hanta.
Maha Rasnadi decoction
Amfani a duk cututtuka na gout. Yana kuma iya taimakawa wajen magance rheumatism, sarvangvat, paralysis, arthritis, kumburi, gulm, afra, katigraha, kubjata, cinya da ciwon janu, rashin haihuwa, cututtuka na farji, da dai sauransu.
Cire Oregano azaman maganin ayurvedic na ganye
Amfani a ciki da ciwon hanji. Bugu da kari, yana da amfani wajen rashin narkewar abinci, Afra, Ajirna, Mandagni, Deepak, kuma yana magance cututtukan narkewar abinci da na hanta.
Cire adadi goma
Yana da amfani ga zazzabin naƙuda da kowane nau'in cututtukan gout.
Cire Sudarshan azaman maganin Ayurvedic na ganye
Yana da amfani a cikin nau'ikan zazzaɓi da yawa kamar yadda zai iya rage zazzabi.
Cire Fennel
Yana ƙara sha'awa. Yana da amfani a cikin mango da peach. Fennel tsantsa kuma yana da amfani a cututtukan hanta da matsalolin da ke haifar da kitse mai yawa. Bugu da ƙari, yana iya rage ƙishirwa da damuwa. Yana da amfani ga bile, zazzabi, rashin narkewar abinci, ciwon ciki, da cututtukan ido.
Khamira Gavjawan
Yana ba da ƙarfi ga zuciya da hankali. Har ila yau, yana iya taimakawa wajen magance damuwa da matsalolin tunani. Yana rage ƙishirwa kuma yana da amfani ga idanu. Haka kuma, yana da amfani ga tari, numfashi (asthma), gonorrhea, da sauransu.
Khamira Sandal
Yana rage zafin ciki, yana rage kishirwa, yana ba da ƙarfi ga zuciya, musamman ma yana raguwa zuciya bugun zuciya. Yana da fa'ida a cikin hangula na ciki, bushe baki, jin tsoro, jin zafi, tashin zuciya saboda zafi, da kumburin fitsari. Ku ci gram 10 zuwa 25 kadan kadan da safe, da rana, da maraice da tsarki ko kuma tare da cire Gavjwan.
Gulkand tare da murjani
Yana kawar da maƙarƙashiya kuma yana ƙara ƙarfin narkewa. Hakanan, yana iya ba da ƙarfi ga zuciya, huhu, da ƙwaƙwalwa. Bugu da ƙari, zai iya taimakawa wajen rage kumburi da zafi na hanta. Duk mutane su cinye shi a lokacin rani. A sha gram 10 zuwa 25 da ruwan sanyi ko madara da safe.
Majoon Mullayan
Majoon ya shahara wajen taimakawa narkewa. Bugu da ƙari, shi ne mafi kyawun magani ga marasa lafiya tara. Sashi: 10 grams na Majon tare da madara a lokacin kwanta barci.
Gishiri Sugar Rake
Narkewa, appetizing, ƙarfafawa, tsarkake murya, inganta numfashi. Hakanan yana iya magance zazzabi, da ragewa wata. Yawan 10 zuwa 25 ml bayan karin kumallo da abincin dare.
Vinegar Jamun
Yana da amfani ga matsalolin hanta da mai. Har ila yau, yana iya inganta narkewar abinci, ƙara yawan ci, da kuma taimakawa tare da matsalolin fitsari. Bugu da ƙari, sanannen magani ne don cire tsutsotsi na splin. Yawan: 10 zuwa 25 ml bayan karin kumallo da abincin dare.
Lemun tsami da lemu bawo
A busasshen bawon lemo da lemu a ajiye su a cikin kwandon, sai kurkura da sauran kwari su guje wa kamshinsu. Hayakin da ake samu ta hanyar kona busassun bawo na kashe sauro. Tsaftace haƙoranku da tokarsu, sa'an nan mugun warin ya tafi. Shafa ragowar bangaren bayan matsewa lemun tsami akan fata yana rage kikowar fata, amma a kula da hasken rana, sannan a wanke fuska, sannan kuma a yi amfani da sinadarin rana kafin bayyanar da fata ga rana. Shafa kuma yana rage pimples kuma yana kara haske. An sanya kayan aikin tagulla da tagulla suna haskakawa ta wannan.
Shafa bawon lemo a gwiwar hannu da farce na rage duhu. Kuna iya yin chutney mai daɗi ta hanyar niƙa waɗannan peels da gishiri, asafoetida, chili, da sukari. Ruwan lemu ba wai kawai yana sa fuska ta haskaka ba, amma idan an bushe bawon a cikin inuwa da ƙasa, to yana aiki a matsayin abin da zai kawar da tabo a fuskar kuma fatar ta zama kyakkyawa. Bugu da kari, yin wanka tare da bawon lemu a cikin ruwa yana kawar da warin gumi kuma yana kawo sabo.
Myrobalan
Decoction na myrrh yana da amfani ga rashin lafiyar fata. Yi decoction ta tafasa 'ya'yan itacen myrobalan a cikin ruwa da kuma cinye shi akai-akai sau biyu a rana yana ba da sauƙi mai sauri. A wanke sassan da ke fama da Allergy tare da wannan decoction. Hakazalika, idan akwai rashin lafiyan fungal ko kamuwa da cuta, shafa man da aka yi da 'ya'yan itacen myrobalan da turmeric a yankin da abin ya shafa sau biyu a rana, kuma a ci gaba da amfani da wannan manna har sai fata ta zama al'ada. Gargling da myrobalan yana da amfani idan akwai kumburi a baki.
Har ila yau, hada man na myrobalan tare da siraran man shanu da kuma gargling yana ba da taimako daga kumburin gumi. Hakazalika, shafa foda na myrobalan akan hakori mai raɗaɗi shima yana rage zafi. Harad yana da lafiyayyen tonic, ta yin amfani da abin da gashi yayi kama da haske da kyan gani. A yi manna ta hanyar tafasa 'ya'yan itacen myrobalan a cikin man kwakwa (har sai myrobalan ya narke gaba daya) sannan a shafa a gashi ko kuma a sha 3-5 grams na garin myrobalan kowace rana tare da gilashin ruwa. Har ila yau, ɓangaren litattafan almara na myrobalan yana da amfani wajen kawar da maƙarƙashiya. Ku ci wannan ɓangaren litattafan almara tare da ɗan gishiri kaɗan ko ku ɗauka da 1/2 gram na albasa ko kirfa.
Guava
Shafa danyen guava akan dutse da shafa shi tsawon mako guda na iya kawo karshen ciwon kai. Yi wannan gwajin da safe.
Mix 10 grams ruwan 'ya'yan itace ganyen guava sabo da garin gram 10 sugar Alewa da shan ta a cikin komai a ciki na tsawon kwana 21 da safe yana buɗe sha'awar abinci kuma yana ƙara yawan sha'awar abinci beauty na jiki.
Ɗauki gram 100 marasa iri na sabo guava a jika shi a cikin ruwan sanyi na tsawon awanni 4. Bayan haka sai a fitar da guntun guraben a jefar da su. Idan kana da ciwon sukari, shan wannan ruwan yana da fa'ida.
A nannade dan karamin catechu a cikin sabon ganyen guava a rika taunawa kamar ganyen betel na maganin ciwon baki. Har ila yau, cin 50 grams na ɓangaren litattafan almara na cikakke guava tare da gram 10 na zuma yana ƙara ƙarfi da kuzari a cikin jiki.
Cin guava bayan cin abinci safe da yamma yana ƙarfafa tsarin narkewar abinci. Bugu da ƙari kuma, rashin jin daɗi da tashin hankali na tunani na iya tafi.
Hakanan duba labaran mu akan rubuta 1 ciwon sukari da rubuta 2 ciwon sukari
Ayurvedic ganye shayi a matsayin magunguna
Tea tsohon magani ne da Ayurveda ke amfani dashi na dubban shekaru don magance yanayi daban-daban da samun daidaito. Gwada wasu shayin ganyen ayurvedic a matsayin magani don yanayin ku.
Baƙar shayin ganye azaman maganin ayurvedic
Patalkot yanki ne na yawon bude ido kuma shayi muhimmin bangare ne na karbar baki a tsakanin kabilu a nan. Don tsananin zaƙi, ana yin wannan shayin ba tare da madara ba, yayin da ake shan shayi, idan aka tambayi waɗannan ƙabilun dalilin zaƙi na wannan shayin, amsar ita ma tana da daɗi, 'Zaƙi kamar wannan shayi a cikin alakar da ke tsakanin ku da mu'.
To, don shirya wannan shayin, sai a tafasa kofi biyu na ruwa, har sai kamar kofi daya ya rage, sannan a zuba bakar shayin cokali daya, bayan minti 2 sai a zuba sukari cokali 8 a sha. A cewar masana ilimin ganye, shayi mai dadi yana taka rawa wajen kwantar da hankali, wanda ke nufin yana taimakawa wajen ragewa danniya. Binciken zamani kuma ya tabbatar da wannan ingancin shayi. Gaskiya ne idan zaƙi na shayi yana kawo ƙarfi sosai ga dangantaka, ta atomatik yana kawar da tashin hankali a rayuwarmu.
Gouti Tea: maganin ayurvedic na ganye
A cikin Bundelkhand, galibi ana girmama ku da shayin Gauti ko koren shayi. Sigar wannan shayin da aka fi sani da lemongrass kamar ciyawa ne. Shan wannan shayin tare da ɗan ƙamshi na lemun tsami yana kawo sabo mai ban mamaki. A tafasa ruwa kofuna biyu har ya rage kofi daya sai azuba dakakken ganyen lemun tsami guda uku sai a dakata na tsawon mintuna takwas sai azuba sugar yadda ake so. A ƙarshe, waɗanda suke son dandano Ginger zai iya ƙara danƙaƙƙen ginger a gare shi. Kada ku yi amfani da madara a cikin wannan shayi.
Gauti shayi magani ne mai ban mamaki na ayurvedic, yana da kaddarorin anti-oxidant mai ban mamaki kuma yana da matukar tasiri wajen sarrafa duk wani nau'in kamuwa da cuta a cikin jiki. Wannan shayi yana da ikon rage kiba sosai. Binciken zamani kuma da alama ya tabbatar da wannan gaskiyar. Don haka, yawancin ƙasashe na duniya suna kallon shayin Gouti a matsayin magani don rage kiba kuma ana ci gaba da bincike. Bugu da ƙari, sabon bincike ya nuna cewa shayi na Gouti yana taka muhimmiyar rawa wajen kunna kinases na furotin da ke rage mai da cholesterol.
Gouti Tea
Yayin yin shayin Gauti, sai a sa bawon lemu ko lemun tsami a zuba lemun tsami ruwan 'ya'yan itace da kuma bauta wa shayi na Gauti mai tsami. Kuna iya ganin irin wannan karimcin a yankin Gondwana na tsakiyar Indiya. Asali ana yi a tsakanin ƙungiyoyin Gond, Korku, da Baiga, wannan shayin yana da kyawawan kayan magani. Idan aka tambayi dattawan ƙauyen sirrin tsawon rayuwarsu, za su sami amsa kai tsaye, 'Khatti Gouti Chai' kuma abin ban sha'awa shi ne, ƙabilu sun yi amfani da wannan tsarin rigakafin tsufa na zamani, kuma yanzu ilimin zamani ya fara. fara sanya tambari a kai. Bugu da ƙari, sabon bincike ya nuna cewa cakuda shayi na gouti da lemun tsami yana rage saurin tsufa, wanda ke nufin idan kuna shan wannan shayi a kullum, za ku iya tsawaita kuruciyar ku.
Masala Tea
Idan kun je kowane ƙauye a Gujarat, Masala Chai koyaushe zai kasance a shirye don maraba da ku a matsayin baƙo. Ana yawan ba da madara ko shayi a gidaje don karbar baki. Idan kai mai son shayi ne za su yi maka hidimar Masala Chai. Don yin wannan shayi, shirya kayan yaji ta haɗuwa da barkono baƙar fata, bushe Ginger, Basil, kirfa, karamin kati, babban kati, ruhun nana, nutmeg, da albasa. Sai ki zuba dan kadan na wannan yaji a tafasasshen ruwan ganyen shayi da madara. Masala Chai mai daɗi lokacin da aka yi muku hidima, ba kawai ɗanɗano mai ban mamaki bane amma har ma yana ƙarfafa jiki, tunda kayan magani na wannan shayi suna da ban mamaki.
Gwada girke-girkenmu don Massala Chai.
Saidi ko shayin Bastar mai dadi
Saboda kasancewar zuma, Ana kiran wannan shayin Shahadi Chai ko Saidi Chai. Idan ka je wani kauye mai nisa na Dantewada, za su yi maka maraba da shayin Saidi. Domin samun wannan shayin sai a rika zuba ganyen shayin cokali biyu tare da zuma cokali biyu da kamar cokali biyu na madara. Tafasa kofuna biyu na ruwa a cikin jirgi. Lokacin da ruwan ya fara tafasa, ƙara cakuda bulala. Idan ana buƙata, zaku iya ƙara ɗan ƙaramin adadin Ginger, kuma an shirya shayi na shayi. An yi imani cewa wannan shayi yana kawo makamashi mai yawa ga jiki. Ruwan zuma, ginger, da shayi suna da kaddarorin magani waɗanda suka haɗu suna yin tonic mai ban mamaki.
shayin coriander: maganin ayurvedic na ganye
A yawancin sassa na Rajasthan, ana ba da shayi na coriander bisa ga ingantaccen lafiya. Tafasa kofuna biyu na ruwa na minti biyu. Ƙara cumin, coriander, ganyen shayi, da wasu adadin Fennel. Ƙara sukari da Ginger kamar yadda dandano. Yana da daɗi ta ƙara zuma maimakon sukari. Mutanen da ke fama da matsalolin makogwaro, rashin narkewar abinci, da iskar gas ana ba su wannan shayin. Wannan shayin ganyen ayurvedic magani ne da ke inganta lafiya tare da dandano, kuma ana kiransa da shayin coriander.
giya shayi
Wannan shayi, wanda aka fi sani da Jethimad shayi a Saurashtra, an san shi da shayi na Mulethi a tsakiyar Indiya. Ƙara ɗan ɗanɗano na licorice yayin shirya shayi na yau da kullun, don sanya wani sabon nau'in kamshi a cikin shayin wanda zai ɗanɗana shi. Mutanen da ke fama da ciwon asma da tari ya kamata su rika shan wannan shayin sau biyu zuwa uku a rana, ana kyautata zaton cewa saboda sigar licorice, shayi na da matukar amfani ga lafiya.
shayi mai shayi
Don guje wa zafin rani da bugun zafi, tafasa ruwa sannan a ƙara ruwan 'ya'yan itace guda ɗaya lemun tsami, wasu ganyen shayi, da lemongrass. Ku bauta masa sanyi.
Triphala ganye mai ƙarfi ayurvedic magani
Triphala magani ne na Ayurvedic mai ƙarfi wanda aka yi daga haɗakar 'ya'yan itace uku: Terminalia chebula (black myrobalan), Terminalia bellerica (bastard myrobalan) da Phyllantus emblica (emblic myrobalan ko guzberi Indiya). Yana da fa'idodin kiwon lafiya da yawa kuma ana iya amfani dashi azaman magani don magance cututtuka daban-daban. Danna nan don ƙarin sani game da Triphala da yadda ake amfani da shi a rayuwar ku ta yau da kullun.
Asafoetida as Ayurvedic ganye magani
- Idan ƙaya ta huda wani sashi na jiki, to a yi amfani da maganin asafetida a wurin. A wani lokaci zai fito ta atomatik.
- Asafoetida yana ƙarfafa tsarin rigakafi. Shafa shi a cikin ruwa da shafa shi a wuraren yana da amfani ga tsutsotsi, ƙaiƙayi, ƙaiƙayi, da sauran cututtukan fata.
- Asafetida manna yana da amfani a cikin tari da colic.
- Idan akwai korafin ciwon ciki, sai a hada soda kadan kadan a cikin garin asafetida a sha da daddare, bayan gida zai fita da safe.
- Yin amfani da asafetida tare da seleri da gishiri na iya taimakawa wajen magance ciwon ciki, rashin narkewar abinci, da maƙarƙashiya.
- Shan Asafetida da aka narkar da shi a cikin ruwa da kuma shan enema idan akwai tsutsotsi a ciki, tsutsotsin ciki suna fitowa da sauri.
- Idan raunin ya kasance a buɗe na ɗan lokaci, to, microorganisms suna girma a ciki. Kuna iya lalata ƙwayoyin cuta ta hanyar sanya foda na asafetida akan rauni.
- Yin amfani da asafetida a cikin gwangwani, curry da wasu kayan lambu a cikin abincin yau da kullun yana taimakawa wajen narkewar abinci.
Yi la'akari da compendium:
0. Shawarar Kwararrun Ayurvedic
1. Game da Ayurveda
1.1. Doshas da Abubuwan Makamashi
2. Lafiyayyan Rayuwa
3. Beauty da Ayurveda
4. Daidaita Nauyin ku
5. Magungunan Ayurvedic
5.1. Abinci kamar Magungunan Ayurvedic
5.2. Magungunan Ayurvedic na ganye
5.2.1. Triphala da Ayurveda
5.3. Kayan yaji kamar Magungunan Ayurvedic
6. Daidaita Damuwar ku
7. Ayurveda Dafa abinci
7.1. Ayurveda Recipes
8. Ciwon suga da Ayurveda
9. Yoga, Tunani da Pranayama
10. Hanyar Ayurveda don Cututtuka
