Wannan Masala Chai shayi ne mai daɗi, mai kuzari wanda za'a iya amfani dashi don maye gurbin kofi ko a matsayin abin jin daɗi da rana.

Ana yin Masala Chai da kirfa, cardamom, anise da ginger. Haɗin kayan yaji mai matuƙar arziƙi da ƙamshi mai daɗi. Wannan shayi yana da kyau don dumama ku a cikin hunturu da kaka, da kuma kawo duk kayan aikin magani na waɗannan kayan yaji.

Rate wannan girke-girke na shayi mai ban mamaki kuma bari mu san abin da kuke tunani a cikin sashin sharhi!

Duba duk girke-girkenmu a cikin compendium nan. Hakanan zaka iya bincika mu tashar YouTube don ƙarin bidiyoyin girke-girke.

Hoton masala chai a cikin mug mai launin ruwan kasa mai launin ruwan kasa. Mug din na kan wata jar tray din da aka kawata sannan kusa da ita akwai wani kwanon gilashi mai siffar zuciya da busassun 'ya'yan itatuwa.

Masala Chai

Wani shayi mai daɗi, mai kuzari wanda za'a iya amfani dashi don maye gurbin kofi ko abin jin daɗi da rana.
5 daga 2 kuri'u
Prep Time 15 mintuna
Yawan Lokaci 15 mintuna
Course Drinks
abinci Ayurveda
Ayyuka 4
Calories 59 kcal

Sinadaran
  

  • 1 L ruwa
  • 200 ml madara
  • 2 tbsp sugar brown/kwakwa sugar
  • 10 karas
  • 1 cinnamon sanda
  • 2 star anise
  • 1/2 tsp ginger foda ko 1 cm sabo ginger
  • Black shayi (Dama)

Umurnai
 

  • A zuba ruwa da madara a cikin kasko sai a kawo shi a tafasa da sukari da kayan yaji. Rufe shi da murfi kuma bari ya dahu a kan zafi kadan na kimanin minti 10.
  • Kashe wuta, kuma idan kuna amfani da shayi na shayi, ƙara shi a karshen kuma bar shi ya yi girma na tsawon minti 5.
  • Sai ki kwaba hadin a zuba ruwan zuma da kumfa madara. Yayyafa kirfa da foda don ƙarin dandano.

Video

Notes

An ƙididdige ƙimar caloric a kowace hidima.
Shawarwari don doshas:
Vata: Masala chai cikakke ne don daidaita ƙarfin Vata, musamman tsakanin 14:00-18:00. Yana kawar da gajiya, jin tsoro, da sha'awa ta hanyar lafiya.
Pitta: Bar Ginger daga wannan girke-girke, wanda ke haifar da ƙarin zafi ga Pitta.
Kapha: a yi amfani da madarar almond ko wani abin sha wanda ba na diary ba kuma a guji ƙarin zaƙi. Zai iya zama karin kumallo mai kyau maimakon shan shi tsakanin abinci.
keyword Ayurveda, Abincin lafiya

Duba duk girke-girkenmu nan.

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