Le Masala Chai iyitiye elimnandi, elinika amandla elingasetshenziswa esikhundleni sekhofi lakho noma njengesiphuzo esimnandi ntambama.

I-Masala Chai yenziwe ngesinamoni, i-cardamom, i-anise ne-ginger. Inhlanganisela enothe ngokwedlulele nephunga elimnandi yezinongo ezinokunambitheka okumnandi. Leli tiye lihle kakhulu ngokufudumeza ebusika nasekwindla, kanye nokuletha zonke izici zokwelapha zalezi zinongo.

Linganisela le iresiphi yetiye emangalisayo futhi usazise ukuthi ucabangani esigabeni samazwana!

Bheka zonke izindlela zethu zokupheka ku-comendum lapha. Ungahlola futhi isiteshi sethu se-YouTube ukuze uthole amavidiyo amaningi weresiphi.

Isithombe se-masala chai inkomishi e-beige enemiphetho ensundu. Inkomishi isethreyini ebomvu ehlotshisiwe futhi eduze kwayo kunesitsha sengilazi esimise okwenhliziyo esinezithelo ezomisiwe.

Masala chai

Itiye elimnandi, elinika amandla elingasetshenziswa esikhundleni sekhofi noma ukudla okumnandi ntambama.
5 kusukela 2 amavoti
Isikhathi sokulungiselela 15 imizuzu
Isikhathi Sonke 15 imizuzu
Course Iziphuzo
cuisine I-Ayurveda
Izinkonzo 4
Ama-calories 59 kcal

Izithako
  

  • 1 L amanzi
  • 200 ml ubisi
  • 2 tbsp ushukela onsundu/ukhukhunathi ushukela
  • 10 i-cardamon
  • 1 induku yesinamoni
  • 2 inkanyezi anise
  • 1/2 i-tsp i-ginger powder noma i-ginger entsha engu-1 cm
  • Itiye elimnyama (ngokuzikhethela)

Imiyalelo
 

  • Faka amanzi nobisi epanini bese ulethe ngamathumba noshukela nezinongo. Yimboze ngesembozo bese uyiyeka ipheke emlilweni omncane cishe imizuzu eyi-10.
  • Vala ukushisa, futhi uma usebenzisa itiye elimnyama, lingeze ekugcineni bese uliyeka lishube imizuzu emi-5.
  • Sefa ingxube bese uyiphakela ifudumele ngoju kanye negwebu lobisi. Fafaza isinamoni ne-cardamon powder ukuze uthole ukunambitheka okwengeziwe.

Ividiyo

amanothi

Inani lekhalori libalwe ngokuphakelwa ngakunye.
Izincomo zama-doshas:
I-Vata: I-Masala chai ilungele ukuzinzisa amandla e-Vata, ikakhulukazi phakathi kuka-14:00-18:00. Kukhulula ukukhathala, ukwethuka, kanye nezifiso ngendlela enempilo.
Pitta: Shiya I-Ginger kule recipe, okudala ukushisa okwengeziwe kwe-Pitta.
kapha: sebenzisa ubisi lwe-alimondi noma esinye isiphuzo esingelona idayari futhi ugweme ubumnandi obengeziwe. Kungaba isidlo sasekuseni esihle esikhundleni sokusiphuza phakathi kokudla.
Keyword I-Ayurveda, Ukudla okunempilo

Bheka zonke izindlela zethu zokupheka lapha.

ilogo yesitolo sokudlala png amabheji e-google play google 646x250 2

Izimpendulo ezingama-2

shiya impendulo

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe *

Isilinganiselwa se-Recipe




iphutha: Okuqukethwe evikelwe !!
I-Ayurveda-Compendium