I-Creamy Red Lentil Dal enobhatata (Elula futhi Enomsoco)

Ifudumele, inokhilimu, inemibala, futhi iduduza ngendlela emangalisayo, le Red Lentil Dal eneSweet Potato iyisidlo esilula esiphefumulelwe yi-Ayurvedic esigcwele amaprotheni asekelwe ezitshalweni, i-fiber, kanye nemifino enomsoco. Ama-red lentils apheka ngokushesha futhi ahlanganiswe kahle namazambane amnandi, utamatisi, upelepele, nobisi lukakhukhunathi ukudala isidlo esicebile nesanelisayo esiphelele isidlo sakusihlwa esimnandi. […]
Ama-Rolls esinkwa athambile futhi athambile ane-carb ephansi (angenawo okusanhlamvu)

Uma uphuthelwa isinkwa esisha ngenkathi ulandela ukudla okunama-carb aphansi, lawa ma-Low Carb Bread Rolls ayindlela emnandi esikhundleni sesinkwa sendabuko esisekelwe kokusanhlamvu. Enziwe ngezithako ezimbalwa nje, anokuthungwa okuthambile, okuhlafunwa kancane futhi ahlinzeka ngamaprotheni ne-fiber. Ukuthungwa kwawo okuhlukile kuvela ku-fiber yamazambane, ehluke kakhulu ku-potato […]
Isuphu ye-Avocado ye-Cucumber Avocado epholile ne-Kefir

Ufuna ukudla okuqabulayo nokunomsoco okulungele ngemizuzu embalwa? Le Sobho lika-Avocado likakhukhamba elipholile eline-Kefir liyisinqumo esifanele sezinsuku ezifudumele lapho ufuna okuthile okulula, okunokhilimu, nokwanelisayo ngaphandle kokuchitha amahora amaningi ekhishini. Yenziwe ngekhukhamba elisha, i-avocado evuthiwe, i-kefir ecebile ngama-probiotic, igalikhi, kanye namakhambi anuka kamnandi, le sobho elibandayo ligcwele […]
Ama-Fluffy futhi angenayo i-gluten: Zama la ma-pancake amnandi ane-Low Carb

Ama-pancake athambile ngaphandle komuzwa osindayo? Yebo, ngicela. Lawa ma-pancake ane-carb ephansi ayindlela enempilo esikhundleni sama-pancake endabuko, enziwe ngofulawa kakhukhunathi, imbewu ye-chia, kanye nama-husk e-psyllium ukuze kube nokuthungwa okwanelisayo namandla alinganiselayo. Ephefumulelwe yizimiso ze-Ayurvedic, awana-gluten ngokwemvelo futhi angashintshwa kalula ukuze avumelane nama-dosha ahlukene.
I-Cauliflower Spread ngeVegan Cashew Mayo

Uma ufuna isiphuzo esilula kodwa esinomsoco, le Cauliflower Spread with Vegan Cashew Mayo iyisinqumo esihle kakhulu. Ukuhlanganisa ukunambitheka okuthambile kwe-cauliflower eshuthiwe nokunotha okunokhilimu kwe-mayo esekelwe ku-cashew, kwenza isidlo esinempilo, esisekelwe esitshalweni esimnandi futhi esilinganiselayo somzimba.
Izinzuzo ezi-3 ze-Cumin ku-Ayurveda: Ikhambi Lemvelo Lokugaya Nangaphezulu

Namaste! Namuhla sihlola Izinzuzo ezi-3 zeCumin e-Ayurveda, esinye sezinongo ezinamandla emithini ye-Ayurvedic. Le nzalo encane ithwala amakhulu eminyaka okuhlakanipha kwasendulo kanye nezinzuzo ezingavamile empilweni yethu.
Amaroli Esinkwa Se-Lentil Esimnandi Esingenayo IGluten: Enye Indlela Enhle Yesinkwa

Zitholele Ama-Delicious Gluten-Free Lentil Bread Rolls, alungele abathanda impilo abafuna esinye isinkwa esinempilo.
I-Lentil Mango Isaladi ne-Tofu

Zitholele isaladi ye-Lentil Mango enempilo ene-Tofu, elungele abathanda impilo abafuna ibhalansi ye-Ayurvedic kanye nokunambitheka.
I-Hypertension kanye ne-Ayurveda

I-Hypertension kanye ne-Ayurveda kuxhumene kakhulu ngokuqonda ukungalingani kwe-dosha. I-Hypertension ku-Ayurveda ivame ukuhlotshaniswa nokungalingani kwe-Pitta dosha, ikakhulukazi uma kukhona ukucindezeleka, ukukhathazeka noma ukuvuvukala. I-Ayurveda inikeza indlela ephelele yokusiza ukwelapha umfutho wegazi ophakeme (umfutho wegazi ophakeme) ngokulinganisa ama-doshas, ukuthuthukisa indlela yokuphila nokusebenzisa amakhambi namakhambi emvelo. Namuhla sizobheka ezinye izindlela ze-Ayurvedic zokuthola umfutho wegazi ophakeme.
Isobho le-pea cream eliluhlaza

Lesi Sobho se-Green Peas Cream siyisitsha esinempilo nesiduduzayo. Ihlanganisa ukunotha okukhilimu kukaphizi, amazambane, nobhatata. Isobho lihlanganisa nokupholisa okusha kwe-mint ne-fennel. Ilungele isidlo sakusihlwa futhi imnene ohlelweni lokugaya ukudla. Lokhu kukwenza kube ukukhetha okuhle kunoma ubani ofuna ukudla okulula kodwa okunomsoco.