Mayelana ne-Ayurveda

I-Ayurveda ingashintsha impilo yakho!
Letha umzimba wakho, ingqondo nomphefumulo wakho ekulinganiseni.
I-Ayurveda iwuhlelo olunempilo abantu baseNdiya abalusebenzise iminyaka engaphezu kuka-5000. Igcizelela impilo enhle, ukuvimbela, nokwelashwa kwezifo.

Ngokuhunyushwa, i-Ayurveda isho ukuhlakanipha kwempilo noma isayensi yempilo. Ngaphandle kwalokho, leli gama livela kuSanskrit futhi lakhiwe amagama athi Ayus (impilo) kanye neVeda (ulwazi). Ngaphezu kwalokho, kuyinhlanganisela yokuhlangenwe nakho nefilosofi egxile ezicini ezingokomzimba, ezingokwengqondo, ezingokomzwelo nezingokomoya ezibalulekile empilweni yomuntu isifo. Ngenxa yalokho, inesimangalo esiphelele.
I-Ayurveda yokuphila kwakho kwansuku zonke!

Izakhi ezimaphakathi ze-Ayurveda

• Izinguquko zokudla
• Izindlela zokuphefumula
• Amasu e-Yoga
• Amasu okuzindla
• Umuthi wamakhambi
• I-massage ye-Ayurvedic
• Amasu okuhlanza

UDavid Frawley, uchwepheshe wangaleso sikhathi waseMelika we-Ayurveda, uyabhala: “Umthetho oyisisekelo uwukuthi: noma yini esingazenzela yona ukuze siqinise impilo yethu isebenza kangcono kunalokho abanye abasenzela kona.”

Izimiso ezintathu zokuphila: Doshas

I-Dosha yigama elimaphakathi ku-Ayurveda, elivela ku-Sanskrit futhi lisho "iphutha", kodwa lingahunyushwa ngokuthi "lokho okungadala izinkinga". Ama-doshas amathathu emfundiso ye-tridosa ebonisa umuthi wama-Brahmanic - i-Vata, i-Pitta, ne-Kapha -. Ngakho-ke, ama-doshas anikeza abantu imithethosisekelo yabo futhi alawule imisebenzi yabo yomzimba nengqondo. Ngokwalokhu, wonke umuntu uzalwa enengxube ye-doshas (Prakriti) ehlukile kuye. Lokhu kunqunywa umthethosisekelo wabazali, isikhathi sokukhulelwa, nezinye izici.

Umthethosisekelo omisiwe ekuzalweni (Prakriti) umele inkambiso yomuntu ngamunye yesimo esilinganiselwe somuntu ofanele. Enye yama-doshas amathathu ingabusa, isibonelo ngomthethosisekelo we-Vata. Kulapho kuphela ibhalansi ye-doshas iba ukungalingani ngokuphathelene nomthethosisekelo, okungenzeka ngemikhuba emibi, ukudla okungafanele, ukusebenza ngokweqile, njll., lapho kuvela isimo esingesona semvelo, esingase sibe ne-pathogenic (Vikriti) futhi umuntu abe sengozini.

I-Ayurveda ilwela ukugcina isimo sasePrakriti. Ngakho-ke, esimweni sokugula, lo muthi ophelele uphatha ukugula mayelana nomthethosisekelo noma i-dosha engalingani ngendlela yokuthi isimo sokulinganisela komuntu ngamunye sibuyiselwe.

Umsebenzi wethu nge-Ayurveda

Uma uzwa sengathi impilo yakho noma umzimba wakho awulingani - Ama-doshas akho awalingani, le-Ayurveda-Compendium ingeyakho!
Umgomo wethu awukona ukumboza u-100% walo lonke ulwazi lwe-Ayurvedic eminyakeni engu-5000 edlule, kodwa kufanele lukusize ngezinye izikhathi ngolwazi olujwayelekile empilweni yakho yansuku zonke. Ungathola amathiphu amaningi ngezihloko ezihlukahlukene. Thola ukuthi yimaphi amathiphu ahambisana nempilo yakho yansuku zonke.

Okokugcina, ngosizo oluqondile lomuntu siqu noluyimfihlo, kuyadingeka ngempela ukuthintana ne- Uchwepheshe we-Ayurveda.
Ngale njongo, inketho eyodwa onayo ngaphakathi kwale nkundla iwukuba cela ukubonisana neseshini yevidiyo yangasese nochwepheshe be-Ayurveda.

Phequlula iqoqo:

0. Ukubonisana Kochwepheshe be-Ayurvedic
1. Mayelana ne-Ayurveda
1.1. I-Doshas kanye ne-Energy Elements
1.2. Iyiphi iDosha yakho?
1.3. Yoga, Pranayama kanye nokuzindla
2. Impilo Enempilo
3. Ubuhle kanye ne-Ayurveda
4. Linganisa Isisindo sakho
5. Imithi ye-Ayurvedic
6. Linganisa Ukucindezeleka kwakho
7. Ukupheka kwe-Ayurveda
7.1. Amaresiphi e-Ayurveda
8. Isifo sikashukela kanye ne-Ayurveda
9. I-Yoga, Ukuzindla kanye nePranayama
10. Indlela ye-Ayurveda yezifo