Umthetho Wemvelo we-Ayurveda

Ukulandela imithetho ehlobene nempilo nokungaweqisi noma yimuphi umsebenzi kuyisimiso esiyisisekelo se-naturopathy. Kubonakala njengento elula kakhulu ukuyisho. Kodwa empeleni akunjalo. Izifo ukuvela ekwephuleni imithetho yemvelo kuyilapho ukuyilandela kuvikela impilo yethu. Ukulandela imithetho yemvelo ngokwe-Ayurveda, kufanele sazi izimiso ezibalulekile ze-naturopathy, okuyilezi:

• Amandla okuqeda noma yisiphi isifo akhona kuphela emizimbeni yethu inqobo nje uma ulandela umthetho wemvelo.

• Isizathu esiyinhloko esenza umzimba uphathwe izifo ukungcoliswa kwegazi.

• Phatha kokubili ingqondo nomzimba kanyekanye

• Ngaphandle kwenhlanzeko akukho ukuphulukiswa.

• Isiguli kufanele sithathe imishanguzo yaso njengoba wonke umuntu enesibopho ngempilo yakhe.

Amandla angaphakathi okubuyisela kulesi sifo emthethweni wemvelo we-Ayurveda

Umuntu ophila ngemithetho yemvelo uhlala enempilo. Ngokugeleza kwamandla okuphila emizimbeni yethu, indawo ekhona eMhlabeni ibumba izimpilo zethu. La mandla okuphila adala isigqi emzimbeni womuntu kanye nendawo ezungezile.

Uma amandla okuphila kwemizimba yethu engazivumelani nendawo ezungezile, noma ewubumba ngendlela engafanele, khona-ke umzimba uyagula futhi uhlushwa isifo esithile. Umzimba udinga inani elithile lamandla ukuze usebenze ngokuvumelana nemithetho yemvelo. La mandla awaveli ngokudla noma yimuphi umuthi. Amandla okuphila azivikelayo avikela imizimba yethu kukho konke izifo. Amandla okuzivikela ezingxenyeni zomzimba namaseli akhulisa ukuzivikela komzimba.

Iseli eliqaphile emthethweni wemvelo we-Ayurveda

Kwesinye isikhathi ingane iyalimala inqabe ukuphuza umuthi nokwelapha isilonda. Okumangazayo ukuthi inxeba nalo liyaphola ezinsukwini ezimbalwa. Kukhona nesizathu sokuthi lokhu kwenzeke uma kukhona ukulimala endaweni ethile emzimbeni wengane, khona-ke amangqamuzana amancane akhona egazini asebenza ngamandla aphelele. Amaseli akhula ngokushesha uma kuqhathaniswa eduze kwenxeba elingahluziwe futhi kancane kancane isikhumba esisha sigcwalisa isilonda. Lezi zitokisi zingamaphoyisa. Ivikela esikhunjeni kuze kube yilapho isilonda siphola.

Lapho ulimaza imisipha yomzimba wakho ngokulimala okukhulu, inqubo yokuphola kwesilonda iqala emithanjeni yangaphakathi. Ngemva kwesikhathi esithile ithambo liphukile, lihlanganiswa imicu ethambile iyodwa. Amaminerali akhona emzimbeni abonakala ewusizo ekuvuthweni kwale micu. Imicu yanoma iyiphi ingxenye yomzimba inamandla okwenza isikhumba esisha ngemva kokulimala, ngaphandle komgogodla kanye nemicu yezinzwa yobuchopho.

I-Prana Shakti - Isimangaliso

Kunezimo eziningi zabantu ezindaweni ezikude noma emaphandleni, lapho kungekho olunye usizo lwezokwelapha olutholakalayo, belashwa ngisho nangemva kokugula okubi kakhulu nezingozi.

Ezimweni ezinjalo, amandla okuphila ahlinzekwa ngokwemvelo enza umsebenzi wawo enqubweni yokululama. Ngemuva kokudlula kulezi zimo ezimbi, umzimba uba buthakathaka, kodwa ngenxa yokuthi ulashwe ngokwemvelo, awujwayele ukugula kakhulu. Izinhlobo ezahlukahlukene zokuphazamiseka zingavela ekusetshenzisweni kwemithi inqubo yokwelapha yemvelo.

Ukwenziwa buthaka kwamandla okuphila komthetho wemvelo we-Ayurveda

Abanye abantu bangase bafe ngisho nangesikhathi sokwelashwa kwemvelo. Lo mehluko ungenxa yokweqisa noma ukushoda kwePrana-Shakti. Lokhu kungaqondwa ngendlela abanye abantu abalulama ngayo ngemva kokulimala kanzima nokuhlushwa izifo ezingelapheki njengomdlavuza kuyilapho abanye befa.

Ngokungaphili ngokomthetho wemvelo we-Ayurveda, amandla okuphila alokhu encipha. Ngenxa yalokhu umuntu kancane kancane uba buthakathaka. Ngenxa yomphumela wokutheleleka, amandla omzimba esiguli kancane kancane aqala ukwehla futhi sihlushwa yizinhlobonhlobo izifo. Uma nje kokubili umzimba nomphefumulo wesiguli kusesimweni esifanayo, kuze kube yileso sikhathi amandla abalulekile esiguli ahlala elungile.

Uma siyeka ukuphila ukuphila kwethu ngokwemithetho yemvelo khona-ke kufanele sibhekane nezinkinga ezihlukahlukene ezingokomzimba. Phakathi nalokhu, amandla okuphila omzimba wesiguli azama ukwenza isiguli sibe nempilo futhi. Khona-ke ubuthi obunqwabelene emzimbeni buphuma ngendlela yobuhlungu namabhamuza. Ayivumeli izinto zangaphandle ukuthi zihlale emzimbeni. Lokhu kubulala zonke izimbangela zezifo emzimbeni. Ku-naturopathy lezi zimpawu ziyinkinga yokuphulukisa.

Imbangela eyinhloko yezifo wubuthi egazini

Ngokomthetho we-Ayurveda wemvelo, imbangela eyinhloko yezifo wubuthi begazi ngezingxenye ezinobuthi. Imizimba yethu inesimiso esiyinkimbinkimbi esisebenzela ukuhlanza igazi lethu. Okulandelayo yizingxenye eziyinhloko ezisusa ukungcola emzimbeni:

Amaphaphu: Amaphaphu akhipha isikhutha emzimbeni ngokuphefumula.

Izinso: Izinso zisefa igazi futhi zikhiphe ubuthi nosawoti egazini.

Amathumbu: Ngemva kokugaya ukudla, okusalayo kusala, amathumbu akukhiphe esiswini kanye nendle.

Isikhumba: Ngosizo lomjuluko, isikhumba sikhipha izakhi zomzimba ezingcolile emzimbeni.

Uma lezi zitho ezishiwo ngenhla zigcwele ngokweqile, khona-ke kukhona ukuvinjelwa emithanjeni ngenxa yokuthi ukugeleza kwegazi akwenziwanga ngendlela efanele ngenxa yokuthi iziphi izinto ezinobuthi ezihlangana nazo egazini.

Ukudla okunjalo okudliwe ngobuningi, okushodayo ngekhwalithi, kanye nokungazivocavoci nakho kudala ukuvinjwa kwemizwa. Ngenxa yalokho, izitho ezihlobene nenqubo yokuphefumula, njengekhala nomphimbo, ziyavuvukala, isikhumba siyoma futhi sibe namafutha ngokweqile, isibindi sibuye sikhuliswe ngenxa yokuvuvukala, ukuqunjelwa kwenzeka emathunjini kanye Nobuthi obuvela kudoti. umzimba uhlangana emgudwini wegazi. Kulesi simo, umuntu udinga ukwenza izivivinyo zokuphefumula ukuze alungise uhlelo olulimele umoya-mpilo.

Ukwelapha umzimba nengqondo yesiguli ndawonye

Iyunithi yemizimba yethu nengqondo kufanele ivumelane nemvelo ngokoMthetho wemvelo we-Ayurveda. Azikho izinto eziyingozi ezingangena emzimbeni ngaphandle kokuthinta ingqondo. Imizwelo yethu ithinta imisebenzi yomzimba. Ukuziphatha ngokwengqondo kwanoma yimuphi umuntu kunquma ukuthi umzimba wakhe ungathinteka kangakanani kunoma yisiphi isifo. Izifo eziningi ezingamahlalakhona zinokuxhumana kwemizwelo. Imikhuhlane evamile, umkhuhlane, i-colic, nekhanda elibuhlungu nakho kuhlobene nemizwa. Ukucindezeleka kwengqondo, ukukhathazeka, ukwesaba, umona, nenzondo kuthinta imizimba yethu futhi kwenza igazi lomzimba libe nobuthi. Ngenxa yobuthi egazini lomzimba wethu, izinhlobo ezahlukene ezibulalayo izifo vuka emzimbeni.

Ukuhlanzeka Komzimba

Wonke umuntu uyazihlanza kahle izitho zakhe zangaphandle. Uma kukhona uthuli oluncane noma ukungcola ezandleni noma ezinyaweni, sihlanza ngokushesha. Ngokufanayo, kubalulekile ukuhlanza izitho zangaphakathi njengesimiso sokugaya ukudla, njll. Uma kungenzeka ukubona izitho zangaphakathi, singazizwa ngokuhlanzeka kwezitho zangaphakathi. Izitho zangaphakathi zomzimba wethu nazo zinemizwa. Imizwa nemicabango engalungile yomzimba ithinta ingqondo yethu kangangokuthi iphazamisa ibhalansi yamahomoni futhi ithinte ukujikeleza kwegazi emzimbeni.

Indlela esivula ngayo zonke izingxenye zayo ukuze sihlanze noma yimuphi umshini futhi sihlanze yonke ingxenye yawo. Ngendlela efanayo, umzimba wethu nawo unjengomshini oyinkimbinkimbi, kodwa asikwazi ukuhlukanisa izingxenye. Nokho, singakwazi ukufeza ukuhlanza umzimba wangaphakathi kalula ngokudla amanzi amaningi nokuphumula.

Ukuzila ukudla kanye nokusetshenziswa kwamanzi ukuhlanza kwangaphakathi komzimba

Kungani kufanele uzile ngokomthetho we-Ayurveda wemvelo?

Ukuzila ukudla kunenzuzo kakhulu ekuphileni kwethu kwansuku zonke. Singakwazi ukuhlanza umzimba ngokuzila ukudla kuphela ngokuphuza amanzi. Umzimba wethu unoketshezi olungamaphesenti angama-70, oluhlanganisa igazi, umchamo, amanzi nenyongo. Inqubo yokujikeleza kwegazi iyaqhubeka emzimbeni wethu, iqoqa izinhlobo ezihlukahlukene zezinto ezinobuthi egazini. Uma izinto ezinobuthi zingasuswa, zibangela izifo emzimbeni. Ukuzila ukudla kunikeza ukuphumula okuningi ohlelweni lokugaya ukudla futhi okunye okusala emzimbeni ngemva kokugaya ukudla, ukuphumula kusiza ekukukhipheni. Lena indlela yesayensi kakhulu yokwelapha uhlelo lokugaya ukudla.

Lapho sizila ukudla, kufanele siphume siyochama njalo. Ngenxa yokusetshenziswa kwamanzi amaningi noketshezi ngesikhathi sokuzila ukulungisa izicubu ezikhathele kanye nemicu yezitho zangaphakathi zomzimba, izinto ezinobuthi ezikhona emzimbeni ziphuma ngobuningi. Ukuphefumula okubi kwenzeka ngesikhathi sokuzila. Isizathu salokhu ukuthi amagesi angcolile aqoqwa emzimbeni athola ithuba lokuphuma ngesikhathi sokuzila kuphela. Kuzo zonke izinkolo, kunomthetho wokuzila ukudla kanye ngesonto noma amasonto amabili. Inhloso yawo enkulu ukuhlanza umzimba. Kufanele uhlanze umzimba ngokuzila kanye nengqondo ukuzindla nokukhuleka.

Ungawuhlanza kanjani umzimba wakho ngokomthetho we-Ayurveda wemvelo?

Lezi zindlela zokuhlanza zibonakala zinzima kakhulu ekuphileni kwansuku zonke kwanamuhla, kodwa ucabangela izinzuzo ezilethayo, zama ukuzamukela isikhathi esifushane. Abantu abaningi ngeke bakugaye lokhu kodwa kuyiqiniso ukuthi umuntu angaphila izinyanga engadlile. Noma ubani oye wagcina ukuzila angakuqonda ukubaluleka kokuzila. abantu abangadli usuku lonke ngenxa yokugula okuncane noma ukukhathala okukhulu babhekana nalokhu. Esimweni esinjalo, ukuphuza amanzi ahlanzekile, izithelo Ijusi nobisi olufudumele luyazuzisa. Uma othile engazizwa elambile, kusho ukuthi isimiso sethu sokugaya ukudla sidinga ukuphumula. Uma lokhu kwenzeka, kufanele sisebenzise uketshezi oluningi kakhulu. Uma sidla ukudla nakuba singazizwa silambile, lokho kwandisa ukukhathala komzimba wethu ngenxa yokuthi silala kakhulu. Kodwa lokhu kuyonakalisa impilo yethu.

Ngokuzila ukudla kanye nokudla okusamanzi okwengeziwe, sisusa izakhi ezingcolile zomzimba. Kodwa ukwakheka kwamathumbu kunjengoba angeke akwazi ukuhlanzwa kahle. Lokhu kudinga ukuthatha enema.

Ngisho nezifo ezingelapheki ezinjengomdlavuza zingelapheka ngokususa izinto ezinobuthi ngokuzila ukudla, i-enema, amanzi okuphuza, nezithelo. iziphuzo.

Ukuzila ukudla nokulamba

Kunomehluko phakathi kokuzila ukudla nokulamba. ukudla esikudla nsuku zonke,

Akakwazi ukugaya ngokuphelele. Eminye yayo igcinwa esibindini nasemicupheni yemisipha. Uma nje lokhu kudla kungasetshenziswa, kuyaqhubeka kunqwabelana. Noma nini lapho sizila ukudla, phakathi naleso sikhathi umzimba wethu uthatha ukudla kwawo kulesi sikhwama esinqwabelene. Lapho ukudla okugciniwe sekuphelile, umzimba uthembele emisipha yawo ukuze uthole ukudla. Lesi simo ngesokulamba.

Uma sifisa, singakwazi ukwelapha noma yikuphi isifo ngokuzila ukudla.