Ukubonisana kwe-inthanethi kochwepheshe be-Ayurvedic
UPardeep Singh
Namaste, igama lami nginguPardeep Singh. Ngiyakunikela Ukubonisana kochwepheshe be-Ayurveda ku-inthanethi kanye nokwelashwa kwe-Ayurvedic nezindlela zokwelapha esifundeni se Girona, Isi-Catalonia, I-Costa Brava, Spain.
I-Ayurveda impilo yami!
Ngazalelwa eNdiya njengendodana kababa u-Rajbir Singh (udokotela we-Ayurveda) kanye nomama (umpheki we-Ayurvedic).
Okokuqala, kusukela ngisemncane ngafunda i
- Ifilosofi ye-Ayurveda
- Amasu e-Yoga
- Izindlela zokuphefumula
- Amasu okuzindla
- Umuthi wamakhambi
- Izinguquko zokudla
- Amasu okuhlanza
- I-massage ye-Ayurvedic
- Ukwelashwa kwe-Ayurvedic
- Pranayama amasu
- I-Panchakarma
Futhi, njengomuntu omdala, ngenza i-Ayurveda Education eyengeziwe ngo I-AyurvedGuru eKarnal, e-India.
Ngaphezu kwalokho, eSpain, ngangisebenza njengomelaphi we-Ayurveda esikoleni I-Ayurveda Resort Port Salvi, I-Sant Feliu de Guíxols (Isi-Catalonia, Spain) kusuka ngo-2017-2019.
Ukubonisana Kochwepheshe be-Ayurvedic ku-inthanethi:
- Abasebenzi abazimele be-Ayurveda ukubonisana ngezingcingo zevidiyo noma zezwi.
- Ifoni, i-WhatsApp, iTelegram, noma amanye amathuluzi owathandayo.
- Ukukhokha kungenzeka nge-Paypal noma nge-EFT noma ngokuqondile ngokubonisana ubuso nobuso noma ukwelashwa.
Sicela ucele ukubonisana okuyimfihlo ku-inthanethi nge-WhatsApp, iTelegram, i-Facebook, i-Instagram
noma uthumele i-imeyili ku: ayurvedayoga14@gmail.com
Ngakho-ke, ungangibhala ngesi-Hindi, iSpanishi, isiCatalan, isiCastilian, noma isiNgisi.
Yini engingakunikeza yona ekuboniseni i-Ayurveda yevidiyo?
- I-Anamnesis
- Ukubonisana kwezempilo okujwayelekile kwe-Ayurveda
- Bukuzivocavoca umzimba
- Okomuntu siqu meditation umzimba
- Pranayama umzimba
- Personal Ukuzivocavoca kwe-Yoga
- Ulwazi lokupheka
- Ukubonisana kwemithi ye-Ayurvedic
- Ukwelashwa kwePanchakarma okuhambisanayo
Ukwelashwa kwe-Ayurvedic
- I-Reflexology: Iqukethe ukufaka ingcindezi, yenza ukunwebeka kanye
ukuphatha ukudla kwakho, kanye nokuzuza umphumela othize we
ingxenye yomzimba ehambisanayo. (imizuzu engama-30). - I-massage enethezekile: Ukwelashwa ngezandla okunhloso yayo kuwukwandisa
ukukhiqizwa kwama-endorphin. (60 imizuzu) - I-Ayurveda massage: Lokhu kwelashwa kwe-Ayurvedic kuwukubhucungwa kwamaNdiya okunamandla okushisayo
amafutha, ukuthola ukulinganisela ngokomzimba - ngokwengqondo, nangokomzwelo kanye
ngokunjalo hlanza futhi uhlanze umzimba. (60 imizuzu) - I-massage yokwelapha: Ukukhipha i-massage ejulile yomzimba wonke
noma izingxenye ezithile. (60 imizuzu)
Intengo yokwelashwa
I-Reflexology: €40
I-massage yokuphumula: €50
Ukubhucungwa kwe-Ayurveda: €50
I-massage yokwelapha: €50
Indlela yokubonisana ye-Ayurvedic
Okokuqala, ngilandela indlela yomuntu ngamunye njengoba i-Ayurveda ibona ukuthi umuntu ngamunye uhlukile, futhi ukwelashwa kufanele kwenziwe ngokwezidingo zabo. Ngakho-ke, sihlaziya umthethosisekelo wakho oyingqayizivele (Prakriti) nanoma yikuphi ukungalingani (i-Vikriti) okungenzeka ube nakho. Ngemuva kwalokho, ngemuva kwama-anamneses, ngizokwenzela icebo lomuntu siqu.
Ngaphezu kwalokho, kuye ngesimo sakho, lokhu kungase kuhlanganise iseluleko sokudla, ukushintsha indlela yokuphila, imithi yamakhambi, ukwelashwa kwe-Ayurvedic, i-Yoga, Ukuzindla, i-Pranayama, i-Panchakarma, izinqubo zokuzivocavoca, namasu okulawula ukucindezeleka. Siphinde sithole ukuthi yini esebenzayo, engokoqobo, futhi esebenzayo ukuthi uyilandele futhi uhlanganise i-Ayurveda empilweni yakho yansuku zonke. I-Ayurveda ingashintsha impilo yakho.
Ngaphezu kwalokho, ukubonisana kuzobandakanya ukuchaza imigomo eyisisekelo ye-Ayurveda nokuthi isebenza kanjani esimweni sakho esithile. Lokhu kukusiza ukuthi uqonde kangcono impilo yakho futhi kukunikeze amandla okwenza izinqumo ezinolwazi mayelana nempilo yakho.
Ngaphandle kwalokho, kuye ngesimo sakho, ngiphakamisa ukuthi kube nezikhathi zokulandelela njalo ukuze kuqashwe inqubekelaphambili yakho ukuze uguqule uhlelo lokwelashwa futhi uphendule konke okukukhathazayo noma imibuzo ongase ube nayo. Ngakho, ngizotholakala phakathi nohambo lwakho.
Futhi, mayelana nobumfihlo, ngithobela izinkombandlela zokuziphatha futhi ngihlonipha ubumfihlo bakho. Bese, imininingwane yakho yomuntu siqu kanye nemininingwane yezempilo izosingathwa ngobumfihlo nangobuchwepheshe.
I-Ayurveda ingase futhi ihambisane nezindlela ezivamile zezokwelapha. Ngaphandle kwalokho, uma unezimo zezokwelapha ezivele zikhona noma uthatha imithi, ngizocabangela lezi zici futhi uma kunesidingo, ngingakwazi ukuxhumana nomhlinzeki wakho wokunakekelwa kwezempilo oyinhloko.
Ukuqhathanisa nokubonisana ubuso nobuso
Nakuba ukubonisana nge-inthanethi kungase kube nemikhawulo uma kuqhathaniswa neseshini yomuntu siqu, ngendlela eqondile, usengazuza ekuhlakanipheni kwe-Ayurveda futhi usebenzele ekuthuthukisweni kwezempilo nokuphila kahle. Okwamanje, inzuzo eyodwa yokubonisana nge-inthanethi: singahlela izikhathi ze-inthanethi kanye nokwesekwa kokulandelela, okuhambisana nempilo yakho. Ngaphandle kwalokho, nginikeza ukubonisana nge-inthanethi emhlabeni wonke, ngakho-ke ngokuvamile isikhathi se-inthanethi sizokwenzeka izinsuku ezingu-7 ngesonto. Khona-ke, ngesikhathi sasemini esiqondile, kufanele sinqume ndawonye.
Okokugcina, ungangabazi ukucela umhlangano wokuqala, imizuzu engama-30 (€ 30), noma imizuzu engama-60 (€ 50) nge-WhatsApp, iTelegram, i-Facebook, i-Instagram noma i-imeyili ku-: ayurvedayoga14@gmail.com
noma ungivakashele YouTube, Instagram, noma Facebook.
Kungenzeka yini ukuba nokubonisana ubuso nobuso kanye nokwelashwa kwe-Ayurvedic?
Namaste!
Phequlula iqoqo:
0. Ukubonisana Kochwepheshe be-Ayurvedic
1. Mayelana ne-Ayurveda
1.1. I-Doshas kanye ne-Energy Elements
2. Impilo Enempilo
3. Ubuhle kanye ne-Ayurveda
4. Linganisa Isisindo sakho
5. Imithi ye-Ayurvedic
6. Linganisa Ukucindezeleka kwakho
7. Ukupheka kwe-Ayurveda
7.1. Amaresiphi e-Ayurveda
8. Isifo sikashukela kanye ne-Ayurveda
9. I-Yoga, Ukuzindla kanye nePranayama
10. Indlela ye-Ayurveda yezifo
Ngemva kokuthatha umlando wezokwelapha onemininingwane eminingi, uPardeep wanginika amathiphu abalulekile ngempilo yami. Izikhathi zokulandelela nazo bezibaluleke kakhulu. Impilo yami iye yaba ngcono futhi nganeliseke ngamaphesenti angu-100.
Sawubona! Ukubonisana no-Pardeep kwakungomunye wokuxhumana kwami kokuqala ne-Ayurveda, kwatuswa umngane wami futhi kwaba nomthelela omkhulu empilweni yami nasempilweni yami. Kungisizile ukuthola isigqi sempilo esingisebenzelayo nokuqonda izinto eziningi ngomzimba wami!!
Ngaba nezikhathi zami zokuqala ezi-2 noPardeep, futhi zaba usizo kakhulu kimi. Ngabona kwasekuqaleni ukuthi unguchwepheshe emkhakheni wakhe. I-Ayurveda akuyona nje into yakhe ekhethekile, kodwa futhi nothando lwakhe nendlela yakhe yokuphila. Unobuntu obuvulekile, obunobungane, nozwela olwangenza ngazizwa ngikhululekile kwasekuqaleni. Inhloso yakhe eyinhloko ukusiza, futhi wanginikeza izeluleko zokondleka komuntu siqu, izithasiselo zemithi, nokuzivocavoca kokuphefumula. Ungumelaphi weqiniso ophelele futhi unaka zonke izici zokuphila, hhayi kuphela izimpawu zomzimba. Ngingancoma kakhulu uPardeep kunoma ubani onezinkinga zempilo noma ofuna nje ukuthuthukisa indlela yakhe yansuku zonke kanye nempilo enhle iyonke.
⭐️⭐️⭐️⭐️⭐️ vielen Dank für die tollen Okokufaka und deine Anleitung für die Atem Technik. Sehr empfehlenswert.