Vegetarian Cauliflower pumpkin soup

Photo of Cauliflower pumpkin soup in a blue bowl with a brown rim. Next to the bowl is a golden spoon.

This Vegetarian Cauliflower pumpkin soup recipe is a delicious soup to warm up your winter evenings. The perfect dinner for a cozy evening! This soup has several vegetables as a base, bringing many nutrients to your diet, vitamins and minerals. Furthermore, it has low carbohydrates and lots of fiber, bringing greater satiety to your dinner […]

Vegetable soup with beans

Photo of a white bowl of vegetable and bean soup on top of a decorated red tray.

An easy, nourishing vegetable soup with beans and plenty of vegetables. The mixture of beans and pasta will deliver your body essential amino acids. Legumes and grains together, when eating vegetarian dishes, optimize your protein intake. Soups are super versatile, allowing you to unleash your creativity and add different ingredients lost in your pantry and […]

Summer vegetable soup

Summer vegetable soup. Behind the bowl is a plate with two slices of bread, a great accompaniment to soups. Next to the bowl is a decorated napkin with a spoon.

A summer vegetable soup that is easy to digest. This recipe is perfect for dinner or lunch as an appetizer. Check out all our recipes in the compendium here. You can also check our YouTube channel for more recipe videos. Soups are perfect as appetizers and for dinner, mainly because they are easy to digest, […]

Sweet Potato Coconut Soup

Photo of a blue bowl with a brown rim of Sweet Potato Coconut Soup

With this sweet potato coconut soup recipe, you not only balance your doshas but also nourish your body from within. The perfect dinner for a good night’s sleep! Check out all our recipes in the compendium here. You can also check our YouTube channel for more recipe videos. Soups are perfect as appetizers and for dinner, mainly […]

Ginger carrot soup

Photo of Ginger carrot soup served in a white bowl with red accents. Next to the bowl is a spoon on top of a decorated napkin.

This ginger carrot soup is delicious and super healthy. In Ayurveda, ginger is known to aid digestion and is used to treat nausea and colds. While carrots are rich in vitamin A and also help with digestion. Soups are perfect as appetizers and for dinner, mainly because they are easy to digest. Thus, your digestion […]

Mung bean soup

Photo of Mung Bean Soup in a blue bowl with brown edges on a wooden table.

Mung beans are commonly used in Ayurvedic cooking and are a healing food due to their high mineral content and ability to aid digestion. This mung bean soup brings all digestion benefits and taste great! Try this mung bean soup recipe, rate it and let us know what you think of it in the comments […]

Ayurveda Chicken Tortilla Soup

Photo of Ayurveda Chicken Tortilla Soup served in a white bowl with golden rims. there's also another bowl of tortilla chips on the side. Next to the soup is a napkin decorated with a fork and spoon.

A delicious chicken soup from Ayurveda, garnished with tortilla chips that can help you to lose weight easily. Soups are super versatile, allowing you to unleash your creativity and add different ingredients lost in your pantry and fridge. With care and creativity, you can make incredible soups with unique flavors. This Ayurveda chicken tortilla soup […]

Cashew pumpkin leek soup

Photo of Cashew pumpkin leek soup served in a white bowl, topped with cashews and fresh herbs for garnish. Next to the bowl is a golden spoon on top of a decorated napkin.

This Pumpkin Soup with Cashew and Leeks is a quick dish to make to warm your body and aid digestion. There’s nothing better than a delicious soup for dinner, especially on cold days. Soups are practical and simple to make, easy to eat, versatile, delicious and easy to digest, not disturbing your sleep.Those who find […]

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