First, I follow an individual approach since Ayurveda recognizes that each person is unique, and treatments should be tailored to their needs. Thus, we analyse your unique constitution (Prakriti) and any imbalances (Vikriti) you may have. Then, after the anamneses, I will work out a personal plan for you.

Furthermore, depending on your situation, this may include dietary advice, lifestyle changes, herbal medicines, Ayurvedic therapies, Yoga, Meditation, Pranayama, Panchakarma, exercise routines, and stress management strategies. We also find out, what is practical, realistic, and viable for you to follow and to integrate Ayurveda in your daily life. Ayurveda can change your life.

In addition, the consultation will include explaining the underlying principles of Ayurveda and how they apply to your specific condition. This helps you gain a better understanding of your health and also empowers you to make informed decisions about your well-being.

Besides, depending on your situation, I sugest regular follow-up sessions to monitor your progress in order to adapt the treatment plan and to answer all concerns or questions you may have. Thus, I will be available during your journey.

Also, regarding privacy, I adhere to ethical guidelines and respect your privacy. Then, your personal information and health details will be handled with confidentiality and professionalism.

Ayurveda can also complement conventional medical approaches. Besides, if you have pre-existing medical conditions or are taking medicines, I will consider these factors and if necessary, I could coordinate with your primary healthcare provider.