This Vegan Cherry Chocolate Smoothie is delicious and creamy with a chocolate note. Smoothie is an excellent breakfast or quick snack option for your day.
This smoothie features a super food from Ayurveda: Triphala has sweet, sour, astringent, and bitter qualities, that help this smoothie to balance all doshas. To learn more about Triphala, check out this article here.
This recipe uses cherries and bananas as a source of carbohydrates and avocado as a source of good fats, which helps promote satiety.
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Cherry Chocolate Smoothie with Superfood Triphala
Ingredients
- 100 g fresh or frozen cherries
- 100 g ripe avocado
- 1 tsp triphala powder(2.3 grams)
- 2-3 tsp carob powder/cocoa powder (6-10 grams)
- 400 ml water/ almond milk
- 1 banana (100 grams) (Optional) you can replace it for 1-2 soft dates (approx. 10 grams)
Instructions
- Add all ingredients to a mixer (a high-speed mixer will give you the best results). Blend all the ingredients until you get a smooth consistency. Use frozen cherries for a refreshing result, or blend in some ice cubes. Adapt the amount of liquid to get the desired consistency.
- Optional: add 1 small banana instead or date for sweetness.
Video
Notes
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