Vegan Cherry Chocolate Smoothie with Superfood Triphala

Photo of Cherry Chocolate Smoothie in a glass cup on top of a decorated red tray. Next to the glass there is a flower arrangement, with an angel statue.

This Vegan Cherry Chocolate Smoothie is delicious and creamy with a chocolate note. Smoothie is an excellent breakfast or quick snack option for your day. This smoothie features a super food from Ayurveda: Triphala has sweet, sour, astringent, and bitter qualities, that help this smoothie to balance all doshas. To learn more about Triphala, check […]

Tridosha Balancing Smoothie Recipe

In the image there is a glass of the result of the tridosha balancing smoothie recipe, in a glass cup with a glass straw. The glass is on top of a decorated red tray and next to it there is also a bowl with diced mango and a small plate with the three powdered supplements used in the recipe. Next to the tray there is a white vase of pink flowers and a decorative Buddha statue. In the background of the image you can see a beautiful green lawn.

This tridosha balancing smoothie recipe is packed with antioxidants and is made with three valuable natural supplements: triphala, wheatgrass and matcha. This combination of superfoods comes together in this delicious mango smoothie. We could almost call it a medicine, but one that tastes good, is natural and has no bad side effects. Benefits of using […]

Glowy skin smoothie

Photo of a double glass glass of glowy skin smoothie on top of a decorated red tray, along with a green flower vase.

This smoothie recipe will make your skin glowy, it’s a green, delicious smoothie that will provide valuable nutrients for your skin. You might consider changing your beauty routine, and instead of applying a collagen serum to your skin, make yourself this smoothie.A healthy diet and collagen supplements are better ways to get your skin healthy […]

Celery avocado Detox Smoothie

Photo of a glass of celery-avocado detox smoothie on a well-decorated red tray. In the background there is a green vase

This green Celery avocado Detox Smoothie is a refreshing smoothie with a creamy texture and a lot of nutrients. It tastes good and makes you feel better. Smoothies are perfect for adding more vegetables and fruits to your diet in a practical, quick and delicious way. They are refreshing, versatile options and a great way […]

Detox energy smoothie

Photo of a glass with the detox energy smoothie. The glass is on a tray, decorated with a purple crystal and lavender flower

This Detox energy smoothie recipe is packed with superfoods! It is not only delicious and creamy but also extremely healthy. Check out all our recipes in the compendium here. You can also check our YouTube channel for more recipe videos. Breakfast is the most important meal of the day for Ayurveda. You should never skip […]

Zoodles with vegan cheese sauce

Photo of a flowery plate with Zoodles with vegan cheese sauce. Next to the plate is a napkin with a golden fork.

This Zoodles(Zucchini noodles) recipe with vegan cheese sauce is a low-carb, dairy-free, and gluten-free lunch that is perfect for summer. It is a great alternative for people with diabetes. Check out all our recipes in the compendium here. You can also check our YouTube channel for more recipe videos. Zucchini is a very versatile ingredient […]

Summer vegetable soup

Summer vegetable soup. Behind the bowl is a plate with two slices of bread, a great accompaniment to soups. Next to the bowl is a decorated napkin with a spoon.

A summer vegetable soup that is easy to digest. This recipe is perfect for dinner or lunch as an appetizer. Check out all our recipes in the compendium here. You can also check our YouTube channel for more recipe videos. Soups are perfect as appetizers and for dinner, mainly because they are easy to digest, […]

Mango banana ice

Photo of two bowls of Mango banana ice on a decorated red tray, along with lavender flowers to decorate.

This Mango banana ice is a quick 3 ingredients recipe. It gets ready in 5 minutes and is free of sugar, dairy, and fat. It’s also diet-friendly. Check out all our recipes in the compendium here. You can also check our YouTube channel for more recipe videos. In summer nothing is better than cold and […]

Stuffed Zucchini boats

Pictured is a Stuffed Zucchini boat on top of broccoli sauce on a flowery white plate, along with a cherry tomato and herbs for garnish.

This stuffed zucchini boats recipe is a summer vegetarian dish that is filling and easy to digest as well. It makes a good dinner and provides you with vitamins and healthy fats from the nuts. Check out all our recipes in the compendium here. You can also check our YouTube channel for more recipe videos. […]

Mango lassi

Photo of a double glass cup with mango lassi and a white and green paper straw. The glass is on a decorated red tray along with a plate of mangoes. Behind the tray is a blue vase in the shape of a watering can with pink flowers.

This mango lassi recipe is a refreshing drink with a tropical touch, especially in the summer months. Check out all our recipes in the compendium here. You can also check our YouTube channel for more recipe videos. Lassi is an traditional Indian drink, it’s very common to drink it when eating spicy curries. This recipe […]

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