Vegan Cherry Chocolate Smoothie with Superfood Triphala

Photo of Cherry Chocolate Smoothie in a glass cup on top of a decorated red tray. Next to the glass there is a flower arrangement, with an angel statue.

This Vegan Cherry Chocolate Smoothie is delicious and creamy with a chocolate note. Smoothie is an excellent breakfast or quick snack option for your day. This smoothie features a super food from Ayurveda: Triphala has sweet, sour, astringent, and bitter qualities, that help this smoothie to balance all doshas. To learn more about Triphala, check […]

Pumpkin-spice porridge

photo of a white bowl of Pumpkin-spice porridge on a wooden table

This pumpkin-spice porridge is a delicious twist on the traditional breakfast porridge that will warm up winter mornings. It’s the perfect recipe to start a cozy morning. Porridge is a classic breakfast option for Ayurveda. It is a warm, cooked dish, nutritionally balanced and easy to digest. Furthermore, porridge is a versatile recipe, which can […]

Glowy skin smoothie

Photo of a double glass glass of glowy skin smoothie on top of a decorated red tray, along with a green flower vase.

This smoothie recipe will make your skin glowy, it’s a green, delicious smoothie that will provide valuable nutrients for your skin. You might consider changing your beauty routine, and instead of applying a collagen serum to your skin, make yourself this smoothie.A healthy diet and collagen supplements are better ways to get your skin healthy […]

Chocolate pecan smoothie

Photo of a hand holding a glass of Pecan chocolate smoothie. In the background of the image there is grass.

This chocolate pecan smoothie is a dream for chocolate lovers who want to eat healthy, but still indulge in their favorite sweet delight. This smoothie offers a healthy, nutritious alternative to classic chocolate desserts, which are often packed with sugar and unhealthy processed fats. Overall, it is not about the isolated ingredients and their potentially […]

Celery avocado Detox Smoothie

Photo of a glass of celery-avocado detox smoothie on a well-decorated red tray. In the background there is a green vase

This green Celery avocado Detox Smoothie is a refreshing smoothie with a creamy texture and a lot of nutrients. It tastes good and makes you feel better. Smoothies are perfect for adding more vegetables and fruits to your diet in a practical, quick and delicious way. They are refreshing, versatile options and a great way […]

Detox energy smoothie

Photo of a glass with the detox energy smoothie. The glass is on a tray, decorated with a purple crystal and lavender flower

This Detox energy smoothie recipe is packed with superfoods! It is not only delicious and creamy but also extremely healthy. Check out all our recipes in the compendium here. You can also check our YouTube channel for more recipe videos. Breakfast is the most important meal of the day for Ayurveda. You should never skip […]

Matcha chia pudding with strawberries

Photo of a heart-shaped bowl with Matcha chia pudding with strawberries

This chia pudding with strawberries recipe is an easy breakfast that gives you energy thanks to matcha, antioxidants, fiber, and healthy fats. Check out all our recipes in the compendium here. You can also check our YouTube channel for more recipe videos. Quenching the urge to eat sweets and maintain a healthy diet can be […]

Mango lassi

Photo of a double glass cup with mango lassi and a white and green paper straw. The glass is on a decorated red tray along with a plate of mangoes. Behind the tray is a blue vase in the shape of a watering can with pink flowers.

This mango lassi recipe is a refreshing drink with a tropical touch, especially in the summer months. Check out all our recipes in the compendium here. You can also check our YouTube channel for more recipe videos. Lassi is an traditional Indian drink, it’s very common to drink it when eating spicy curries. This recipe […]

Ayurvedic smoothie bowl recipe

Photo of an Ayurvedic smoothie bowl. The recipe is decorated with strawberries, bananas, granola, blueberries, and cacao nibs. Behind the bowl is a green spoon.

This Ayurvedic smoothie bowl recipe is an easy, nourishing breakfast and a creamier alternative to the classic smoothie. Check out all our recipes in the compendium here. You can also check our YouTube channel for more recipe videos. Smoothies are practical, refreshing, healthy and delicious, the perfect option for your breakfast. Even if you’re on […]

Green power smoothie

Photo of Green power smoothie served in a gold rimmed glass with a gold metal straw.

A delicious green smoothie recipe that supports the natural detox power of the body and gives you a glowy skin Check out all our recipes in the compendium here. You can also check our YouTube channel for more recipe videos. Smoothies are practical, refreshing, healthy and delicious, the perfect option for your breakfast, even if you’re […]

error: Content is protected !!
Ayurveda-Compendium