This Mango banana ice is a quick 3 ingredients recipe. It gets ready in 5 minutes and is free of sugar, dairy, and fat. It’s also diet-friendly.
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In summer nothing is better than cold and refreshing foods to beat the heat. Making your own ice cream at home can be super simple and fast, making it a super healthy, versatile and tasty option for a cool summer.
This recipe for mango and banana ice cream is super creamy and refreshing, it only takes a few natural ingredients and is ready in less than five minutes. In addition, it contains a low amount of calories per portion, and can be fitted into any diet and satisfy that desire for sweets and ice cream.
Try this delicious recipe and surprise yourself. Don’t forget to rate the recipe and comment what you think of it down here!
Mango banana ice
Ingredients
- 150 g frozen banana
- 150 g frozen mango
- 2 tbsp coconut yogurt
Instructions
- If you have a high-speed blender like Vitamix, simply add all the ingredients at once and blend them until they get a smooth, creamy texture. If you have a regular blender, it is easy if you take the frozen fruits out of the freezer for about 5 minutes before mixing them.
Video
Notes
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Super Rezept und unglaublich einfach!. Ich kann endlich Eis essen ohne schlechte Gewissen zu haben
perfect not only for diabetic,
healthy, delicious and sugar free