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Ayurveda can change your life!
Ayurveda means life wisdom or life science, the term comes from Sanskrit and is made of the words Ayus (life) and Veda (knowledge). Moreover, it’s a combination of experience and philosophy that focuses on the physical, mental, emotional, and spiritual aspects that are important to human health. As a result, Ayurveda has a holistic claim.
This Masala Chai is a delicious, energizing tea that can be used to replace your coffee or as a sweet treat in the afternoon.
With this sweet potato coconut soup recipe, you not only balance your doshas but also nourish your body from within. The perfect dinner for a good night’s sleep!
This Matcha chia pudding with strawberries recipe is an easy breakfast that gives you energy thanks to matcha, antioxidants, fiber, and healthy fats.
A foamy golden milk version with great anti-inflammatory properties.
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