This green Celery avocado Detox Smoothie is a refreshing smoothie with a creamy texture and a lot of nutrients. It tastes good and makes you feel better.
Smoothies are perfect for adding more vegetables and fruits to your diet in a practical, quick and delicious way. They are refreshing, versatile options and a great way to start the day.
Avocado adds a wonderful creaminess to the detox smoothie recipe and is a source of healthy hair. As a source of carbohydrates we have banana, bringing more energy. Green celery is another superfood that should be regularly added to ourdiet plan.It reduces inflammation in your body, improves digestion, supports liverfunction, and reduces blood sugar levels.
Did you know that
- Avocado is actually a fruit, and although it has a high amount of fat,most of it is monounsaturated, which helps lower LDL cholesterol levels
- Avocado has more fat than carbohydrates, which makes it a great choice for a low-carb diet and for people with diabetes.
- Half of a medium avocado has more potassium than a banana? Potassiumis an important electrolyte that is essential for the nervous system,regulation of fluid balance, and muscle activity, including heartcontractions.
Rate this celery-avocado detox smoothie recipe and let us know what you think of it in the comments section!
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Celery-avocado Detox Smoothie
Ingredients
- 150 g green celery
- 1 ripe avocado (approx. 100 grams)
- 120 g Banana
- 200 ml water
- 2 tsp chlorella (approx. 6 grams)
Instructions
- Add all ingredients to a mixer (a high-speed mixer will give you the best results). Blend all the ingredients until you get a smooth consistency. Use frozen bananas for a refreshing result, or blend in some ice cubes. Adapt the amount of water to get the desired consistency.
Video
Notes
other cardiovascular diseases, as well as inflammatory diseases like
arthritis, asthma, alzheimer and Morbus Chron. Recommendations for doshas: Is recommended for all doshas.
An exception could be a kapha imbalance, as avocados and bananas increase
kapha energy.
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Very good