Ukucindezeleka kanye ne-Ayurveda

Ukucindezeleka kuwukusabela okuvamile komzimba wakho lapho uzithola uzungezwe inkinga ethile noma ukulinganisela kwakho kwengqondo kuphazamiseka. Ngaphezu kwalokho, impendulo yokucindezeleka ikusiza ukuthi ubhekane nezinselele. Kodwa ngale kwephuzu, lokhu kucindezeleka okufanayo kuyeka ukusiza futhi kuthinte kabi impilo yakho, isimo sakho sengqondo, ukukhiqiza kwakho, ubudlelwano bakho, kanye nezinga lakho lempilo.

I-Ayurveda inikeza indlela ephelele yokweseka abantu abanokucindezeleka. Le ndlela ihlose ukubuyisela ibhalansi ye-doshas (ikakhulukazi i-Vata ne-Kapha), ikhuthaze impilo yengqondo nengokomzwelo futhi ithuthukise ikhwalithi yokuphila yonke. Nazi ezinye izindlela ze-Ayurvedic ezingasiza ekucindezelekeni.

iphutha: Okuqukethwe evikelwe !!
I-Ayurveda-Compendium