A delicious green smoothie recipe that supports the natural detox power of the body and gives you a glowy skin

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Smoothies are practical, refreshing, healthy and delicious, the perfect option for your breakfast, even if you’re on the run. This Green Power Smoothie recipe is perfect to help your body in the natural detoxification process, as it has active ingredients such as chlorella, rich in antioxidants, proteins, vitamins and glutathione, a substance that helps in the body’s detoxification process. In addition, blood orange juice is rich in vitamin C.

This Smoothie is rich in antioxidants and will help you start the day with energy and is perfect to start the week after a busy weekend, it will help with hangovers and boost your immunity.

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Photo of Green power smoothie served in a gold rimmed glass with a gold metal straw.

Green Power Smoothie

A delicious smoothie that supports the natural detox of the body and gives you a glowy skin
5 from 1 vote
Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast
Cuisine Ayurveda
Servings 2
Calories 159 kcal

Ingredients
  

  • 2 bananas (approx. 200 gr.)
  • 200 ml blood orange juice
  • 100 ml water or coconut water
  • 100-150 g baby spinach
  • 2 tsp chlorella powder

Instructions
 

  • Mix all the ingredients in a blender until you get a creamy, smooth texture.

Video

Notes

The caloric value was calculated per serving.

In the summer, you can use frozen banana pieces if you want a refreshing drink.
Vata: use ripe sweet fruits, spinach in small amounts
Pitta: most sweet fruits are well tolerated, spinach as well
Kapha: replace banana with mango or peach. Spinach, and other greens, are excellent for a Kapha type.
Do you know what a dosha is? Find out your dosha here.
Keyword Ayurveda, Healthy food, Vegetarian

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