Guru Purnima Day

Guru Purnima day is a very important day for the world of meditation. Because on that day we connect with a master, if there is one. If you don’t have a Guru, is a day to connect with the universe.

So what is Guru Purnima? Guru is a teacher who guides you in the darkness to the light and marks the path for you to follow. Purnima is the day of the full moon, which usually occurs every month.

On full moon days the energies become stronger, so the day of Guru Purnima is excellent for connecting with good energies, from your Guru or the universe and bringing good energies into your days.

This day takes place every year on the day of the first full moon after the summer solstice, usually in July. Is very important, it connects everything. It’s a very good day to meditate and connect with nature.

Guru Purnima dates:

2023: 3th of july
2024: 21th of july
2025: 10th of july
2026: 29th of july
2027: 18th of july

Save the date!

To learn more, watch the video below from our Ayurveda Expert.

One very important thing about this day is that every full moon the energy increases. If you have positive energy, you will attract good things into your life, but if you have negative energy, you will connect with negativity and bring bad things into your life.

Guru Purnima is coming, take advantage of this day to bring good things into your life!

how to benefit from the Guru Purnima day?

• Try fasting and eating less, in a lighter and healthier way during that day, when we eat less, we are able to connect more;
• Have a calmer and more positive day;
• Meditate;
• Surround yourself with nature, it can be a beach, mountain, river, forest, any place that can be surrounded by nature.

Yoga and Ayurveda can help you in different areas of your life. For more Yoga, meditation and breathing exercises check out this page here.