Gluten-Free Delicious Lentil Bread Rolls: A Perfect Low-carb and Protein-rich Bread Alternative
Gluten-free, low-carb, and protein-rich, these red lentil bread rolls are a nourishing alternative to traditional…
What is Pranayama? Understanding PRANA + AYAMA in Yoga and Ayurveda
About this video In this video from Ayurveda Yoga, our Ayurveda expert Pardeep Singh…
How to Make Peanut Butter Date Squares – Healthy Snickers-Style Snack (No Added Sugar)
No-bake Peanut Butter Date Squares made with oats, dates, cocoa butter, and dark chocolate. A…
Yoga for Beginners: 7 Very Easy Asanas to Improve Flexibility and Release Tension
About this video In this video from Ayurveda Yoga, you will learn 7 very…
VATA Dosha: How to Balance Vata with Food and Daily Habits
Learn how to balance the Vata Dosha through Ayurvedic nutrition. In this video, we explain…
How to Balance Food for Kapha Dosha – Understanding the Water and Earth Elements
In this video, you will learn what Kapha Dosha is, how the Water and Earth…