Hypertension and Ayurveda

A picture of a sphygmomanometer around healthy foods, including a jug of milk, bananas, a bowl of oats and a bowl of spinach, one with beans and an apple. This picture symbolizes the relationship between Ayurveda and hypertension, in which lifestyle changes are crucial to treatment.

Hypertension and Ayurveda are closely linked through the understanding of dosha imbalances. Hypertension in Ayurveda is often associated with an imbalance of the Pitta dosha, especially when there is stress, anxiety or inflammation. Ayurveda offers a holistic approach to help treat high blood pressure (hypertension) by balancing the doshas, improving lifestyle and using herbs and natural remedies. Today we’re going to look at some Ayurvedic approaches to hypertension.

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