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Photo of Raspberry Banana Smoothie served in a gold-rimmed glass tumbler with a gold-tone metal straw. Next to it is a bowl of colorful flowers to decorate.

Raspberry Banana Smoothie

A creamy, delicious smoothie to start your day or to drink instead of a snack between meals.
5 from 1 vote
Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast
Cuisine Ayurveda
Servings 1
Calories 195 kcal

Ingredients
  

  • 1 Banana
  • 100 g raspberries
  • 200 ml almond milk

Instructions
 

  • Add all ingredients to a mixer, and blend until you get a smooth consistency and is ready to be enjoyed.

Video

Notes

The caloric value was calculated per serving.

Frozen fruits are also great if you like a healthy, refreshing summer drink. Or if you look for a healthy alternative to a milkshake or ice.
Fresh fruits are best on an empty stomach, but If you prefer it between meals, make sure it is 1 hour before or 2 hours after a meal.
Keyword Ayurveda, Healthy food, Vegetarian