Ginger Carrot Soup
In Ayurveda, ginger is known to help with digestion and is used to treat nausea and colds. Carrots are high in Vitamin An and help with digestion.
Equipment
- 1 Blender optional
Ingredients
- 1 tbsp ghee
- 1 tbsp grated fresh ginger
- 4 cups chopped carrots
- 4 cups chicken or vegetable broth
- salt and pepper
Instructions
- Heat the ghee in a large pot over medium heat.
- Add the ginger and cook for 1 minute, stirring frequently
- Add the carrots and broth and bring to a boil
- Reduce the heat to low, cover, and simmer for 15-20 minutes until the carrots are soft.
- Use an immersion blender or transfer to a blender and blend until smooth.
- Season with salt and pepper to taste.
Video
Notes
The caloric value was calculated per serving.
If you cannot find an ingredient in your region, feel free to remove or substitute it as you see fit.
Blend the soup in a blender or not, as you prefer.