Kyakkyawan girke-girke mai laushi mai launin kore wanda ke goyan bayan ikon detox na jiki kuma yana ba ku fata mai haske
Duba duk girke-girkenmu a cikin compendium nan. Hakanan zaka iya bincika mu tashar YouTube don ƙarin bidiyoyin girke-girke.
Smoothies suna da amfani, mai daɗi, lafiya da daɗi, zaɓi mafi dacewa don karin kumallo, koda kuwa kuna kan gudu. Wannan Green Power Smoothie girke-girke cikakke ne don taimakawa jikin ku a cikin tsarin detoxification na halitta, saboda yana da kayan aiki masu aiki irin su chlorella, mai arziki a cikin antioxidants, proteins, bitamin da glutathione, wani abu da ke taimakawa a cikin tsarin detoxification na jiki. Bugu da kari, ruwan lemu na jini yana da wadatar bitamin C.
Wannan Smoothie yana da wadata a cikin antioxidants kuma zai taimake ka ka fara ranar tare da makamashi kuma yana da kyau don fara mako bayan mako mai aiki, zai taimaka tare da raguwa da haɓaka rigakafi.
Kar ku manta kuyi rating ɗin girke-girke kuma kuyi sharhin abin da kuke tunani game da shi ƙasa anan!
Green Power Smoothie
Sinadaran
- 2 ayaba (kimanin 200 gr.)
- 200 ml ruwan lemu na jini
- 100 ml ruwa ko ruwan kwakwa
- 100-150 g alayyahu
- 2 tsp chlorella foda
Umurnai
- Mix dukkan sinadaran a cikin blender har sai kun sami laushi mai laushi.
Video
Notes
A lokacin rani, zaku iya amfani da daskararrun ayaba idan kuna son abin sha mai daɗi. Vata: a yi amfani da 'ya'yan itatuwa masu zaƙi cikakke, alayyafo a ƙananan adadi Pitta: yawancin 'ya'yan itatuwa masu dadi suna da kyau a jure su, alayyafo kuma Kafa: maye gurbin ayaba da mango ko peach. Alayyahu, da sauran ganye, suna da kyau ga nau'in Kapha. Shin kun san menene dosha ba? Nemo dosha ku nan.
Duba duk girke-girkenmu nan.
Abin mamaki yana da kyau sosai